(7 weeks)
The class will focus on posture (S and C posture), lower body mobility (ankles & hips), upper body mobility (T-spine, shoulders, and wrists), lower body stability (core & legs), upper body stability (scapula & trunk), and balance, & power as it relates to the golf swing. Sign up now and get ready for the 2011 golf season. All fitness levels welcome.
Instructor: | Eric Bofinger, TPI CGFI & Shawn Classen, TPI CGFI |
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Tuesday or Thursday | April 5th – May 17th 6:00pm – 7:00pm |
Fee: | $140 (7 classes) |