KidsFit is a fitness program designed specifically to help kids develop good exercise habits necessary for a healthy lifestyle, while still having fun.
Participants will reach new levels of fitness and self-esteem through drills and games designed to teach teamwork, good sportsmanship and perseverance.
- Small group setting of 4 to 8 participants guarantees personal attention
- Activities build Self-esteem and Confidence
- Drills and games are progressive as participants skills improve
- Enhance and encourage enjoyment of sports and physical activities
- Participants learn fundamentals they can apply outside of BucksFit
- More active kids equal a reduced risk of Type II diabetes and Obesity
- Participation in group activities encourages a longer attention span
- Sessions are one hour in length
Sports specific or personal training sessions are available 1:1 for any age or ability, or for children with specific health issues
